PRIVATE CLASSES AVAILABLE. #STAYBALANCED
YOU ARE ONE YOGA CLASS AWAY FROM FINDING AND MAINTAINING YOUR INNER PEACE #
YOGA IS A LIFESTYLE
YOU ARE ONE YOGA CLASS AWAY FROM FINDING AND MAINTAINING YOUR INNER PEACE #
YOGA IS A LIFESTYLE
A FEW WORDS ABOUT ME
Nadia Themis
First of all yoga is not about being flexible like a rubber! Do what it feels good. My first time practicing yoga and meditation was at the age of 8 years old. I was always that curious young girl who wanted to "drink" the juice of life. I got fascinated by the yogis of how peaceful they seemed to be and I wanted to be like them! I lost my yogi way though as I was running a successful business in Corporate Tax Planning for 20 years and the last few years my child dream came back to me. Yoga was always part of my life and now I am proud to walking in the path to becoming like the people I was admiring as a child.
In my classes you will feel welcomed, comfortable, relaxed and stress free. I am a life coach and my coaching skills helps a lot to offer better experience to my clients.
Please join me at the Chelmsford City Sports in South Woodham Ferrers Leisure Center every Tuesday 8-9pm.
Our principles :
Be Grateful
Be a Dreamer
Be Respectful
Be You
I am passionate about learning and development, traveling, food and movies. Mr best buddies are my two kids Elli and Elias. I am passionate about life.
I am also a First Aid Instructor and an Approved Center. If you want to check our your First Aid Training needs please visit Meliselli Training Solutions www.nadiathemis.co.uk
Also a published Author with the book title - post pandemic period
”A different breed”-rewire your brain to be happy
👉🏼amazon.co.uk
Join us!
Becoming your best self
Our Roots
Founded in 2015, Yoga with Nadia was born out of a passion for yoga and a desire to share its transformative power with others. Originally started as a small community class, Yoga with Nadia has since grown into a thriving yoga studio with a dedicated following.
Our Mission
At Yoga with Nadia, our mission is to provide high-quality yoga classes that are accessible to everyone. We believe that yoga can help improve physical and mental health, and we are committed to making it available to all.
Find Inner Peace and Balance
Transform Your Mind, Body, and Spirit with Yoga with Nadia Yoga
At Yoga with Nadia, we believe that yoga is a holistic practise that can transform your mind, body, and spirit. My classes are designed to challenge and inspire you, while also nurturing your body and soul. Whether you are looking for a vigorous vinyasa flow or a gentle restorative practise, we have a class for you.
Our mission is to provide a welcoming space where people can come to cultivate a deeper connection with themselves through the practise of yoga. I offer a range of classes for yogis of all levels, from beginner to advanced. Whether you're looking to increase flexibility, reduce stress, or simply take some time for yourself, I have a class that will meet your needs. Come join us and discover the transformative power of yoga!
Join us!
What to expect
Welcome
Meliselli Yoga Fitness offers you a holistic approach to life.
- YOGA CLASSES
- WELLBEING WORKSHOPS
- MEDITATION CLASSES
- MAINTAINING A HEALTHY LIFESTYLE
- ANXIETY, STRESS, PAIN RELEASE CLASSES
- PRANAYAMA - BREATHING
- YOGA NIDRA PRACTICE
- CORPORATE YOGA CLASSES
- CUSTOMIZED COURSES
- WOMEN GROUPS
- LIFE COACHING SESSIONS
Your soul is your best friend. Treat it with love and kindness. Everyone is welcomed in my class. All levels, All ages. Special classes for injuries and other challenges.
Nadia Themis
Nadia's picks - Shop with me
Coming Soon -Meditation products
Coming Soon -Meditation products
Coming Soon -Meditation products
Yoga Bolster! with Buckwheat
Coming Soon -Meditation products
Coming Soon -Meditation products
Nadia loves her bolster! Yoga Nidra with this bolster takes you to another level.
Yoga Mat! AMAZING
Coming Soon -Meditation products
Yoga Mat! AMAZING
Please you must try this mat!
Meliselli Private Club
Member Club only 299.00 per year! Large video library, workshops, events and lots of happy people! You can cancel any time.