PRIVATE CLASSES AVAILABLE. #STAYBALANCED
YOU ARE ONE YOGA CLASS AWAY FROM FINDING AND MAINTAINING YOUR INNER PEACE #
YOGA IS A LIFESTYLE
YOU ARE ONE YOGA CLASS AWAY FROM FINDING AND MAINTAINING YOUR INNER PEACE #
YOGA IS A LIFESTYLE
PRIVATE CLASSES AVAILABLE. #STAYBALANCED
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YOGA IS A LIFESTYLE
YOGA IS A LIFESTYLE
First of all yoga is not about being flexible like a rubber! Do what it feels good. My first time practicing yoga and meditation was at the age of 8 years old. I was always that curious young girl who wanted to "drink" the juice of life. I got fascinated by the yogis of how peaceful they seemed to be and I wanted to be like them! I lost my yogi way though as I was running a successful business in Corporate Tax Planning for 20 years and the last few years my child dream came back to me. Yoga was always part of my life and now I am proud to walking in the path to becoming like the people I was admiring as a child.
In my classes you will feel welcomed, comfortable, relaxed and stress free. I am a life coach and my coaching skills helps a lot to offer better experience to my clients.
Please join me at the Chelmsford City Sports in South Woodham Ferrers Leisure Center every Tuesday 8-9pm.
Our principles :
Be Grateful
Be a Dreamer
Be Respectful
Be You
I am passionate about learning and development, traveling, food and movies. Mr best buddies are my two kids Elli and Elias. I am passionate about life.
I am also a First Aid Instructor and an Approved Center. If you want to check our your First Aid Training needs please visit Meliselli Training Solutions www.nadiathemis.co.uk
Also a published Author with the book title - post pandemic period
”A different breed”-rewire your brain to be happy
👉🏼amazon.co.uk
Founded in 2015, Yoga with Nadia was born out of a passion for yoga and a desire to share its transformative power with others. Originally started as a small community class, Yoga with Nadia has since grown into a thriving yoga studio with a dedicated following.
At Yoga with Nadia, our mission is to provide high-quality yoga classes that are accessible to everyone. We believe that yoga can help improve physical and mental health, and we are committed to making it available to all.
At Yoga with Nadia, we believe that yoga is a holistic practise that can transform your mind, body, and spirit. My classes are designed to challenge and inspire you, while also nurturing your body and soul. Whether you are looking for a vigorous vinyasa flow or a gentle restorative practise, we have a class for you.
Our mission is to provide a welcoming space where people can come to cultivate a deeper connection with themselves through the practise of yoga. I offer a range of classes for yogis of all levels, from beginner to advanced. Whether you're looking to increase flexibility, reduce stress, or simply take some time for yourself, I have a class that will meet your needs. Come join us and discover the transformative power of yoga!
Meliselli Yoga Fitness offers you a holistic approach to life.
Nadia Themis
Please you must try this mat!
Meliselli Yoga Fitness
Thank you for reaching out. We have online and face to face classes.
We do not share your data without your consent. We collect your data if you register in our newsletter and/or any other platform like an mailing list. If you are our client or interested in our services then we might have your data in our clients database. Your data might be used to inform you for any new products or services might be offering. Our privacy policy applies only to our website so if you link to another website then you should read their privacy policy. If you wish to know more about our policy or you would like to get off of our database, please email to info@nadiathemis.co.uk Nadia Themis. We treat you as we like to be treated with respect.
Member Club only 299.00 per year! Large video library, workshops, events and lots of happy people! You can cancel any time.