PRIVATE CLASSES AVAILABLE. #STAYBALANCED
About Us
Our Mission
At Yoga with Nadia, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community for all of our students.
Our Philosophy
At Yoga with Nadia, we believe that yoga is a holistic practise that can benefit the mind, body, and spirit. We approach yoga as a tool for self-discovery, personal growth, and healing.
We are what we think. We are what we do! Together we will unleash you inner warrior and live the life you deserve Life is an adventure and it happens to love adventures!
Nadia Themis
Book your session and uplift your lifestyle
1 2 1 Sessions , Couple Counseling
Guided Meditation 1 2 1 for stress and anxiety relief
Guided Meditation 1 2 1 for stress and anxiety relief
Life is all about choices but sometimes we might feel that we don;'t have choices. Working with me you will learn how to turn negative into positive, uplift yourself, gain confidence and a positive perspective about life. Your relationships will be improved surprisingly.
Price per session is £50.00
Duration: 50 minutes
I offer also couples counseling. Every couple at some point they might need a reminder of why they love each other. Through the days we lose touch with our partner and working together we will rekindle your relationship and make it even better.
Price per session is £80.00
Duration: 60 minutes
Please note that there are special packages with significant discount if you book 3+ sessions in advance.
Now you can find me in the town center of Chelmsford.
Please book your session.
Tindal House
Tindal Square
Chelmsford
CM1 1EH
Guided Meditation 1 2 1 for stress and anxiety relief
Guided Meditation 1 2 1 for stress and anxiety relief
Guided Meditation 1 2 1 for stress and anxiety relief
You will lay on the sofa and relax. No physical contact. Meditation is nothing like hypnosis. You will be fully aware of your surroundings.
Meditation and emotional and physical well-being
- Gaining a new perspective on stressful situations.
- Building skills to manage your stress.
- Increasing self-awareness.
- Focusing on the present.
- Reducing negative emotions.
- Increasing imagination and creativity.
- Increasing patience and tolerance.
- Lowering resting heart rate.
Price per session is £50.00
Duration: 45 minutes
Please note that there are special packages with significant discount if you book 3+ sessions in advance.
Now you can find me in the town center of Chelmsford.
Please book your session.
Tindal House
Tindal Square
Chelmsford
CM1 1EH
Meliselli Private Club
Member Club only 299.00 per year! Large video library, workshops, events and lots of happy people! You can cancel any time.